Wednesday, November 11, 2026

NBA Rest Advantage

Schedule last changed Wed, Oct 21, 9:40 PM EDT

Dates
#TeamGPEdgeEvenDeficitNetTired vs rested
30UtahJazzUTA82115021−1011
29IndianaPacersIND82144523−912
28DenverNuggetsDEN82174223−611
27PhoenixSunsPHX82144919−511
24MilwaukeeBucksMIL83203924−413
24San AntonioSpursSAS82164620−49
24TorontoRaptorsTOR82184222−412
21BostonCelticsBOS82184321−39
21CharlotteHornetsCHA82135316−311
21HoustonRocketsHOU82174520−311
18DallasMavericksDAL82145216−28
18MemphisGrizzliesMEM82184420−29
18MiamiHeatMIA82155017−29
17Golden StateWarriorsGSW82213922−110
15New YorkKnicksNYK82204220012
15SacramentoKingsSAC82204220011
13LAClippersLAC82204319+112
13Los AngelesLakersLAL82204319+112
12Oklahoma CityThunderOKC83165314+210
10BrooklynNetsBKN82224218+412
10Philadelphia76ersPHI82204616+411
2AtlantaHawksATL82243919+512
2ClevelandCavaliersCLE82185113+59
2DetroitPistonsDET82224317+59
2MinnesotaTimberwolvesMIN82214516+59
2New OrleansPelicansNOP82165511+57
2OrlandoMagicORL82204715+59
2PortlandTrail BlazersPOR82185113+59
2WashingtonWizardsWAS82224317+510
1ChicagoBullsCHI82195013+68
What the columns mean
#
Rank on the column the board is sorted by, 1 = most. The rank belongs to the team, not the row, so flipping to low-to-high counts down to #1 at the foot. Ties share a rank.
GP
Main-slate games on the schedule — regular season plus in-season cup games.
Edge
Games the team enters with more days rest than its opponent.
Even
Games where both sides enter on the same days rest.
Deficit
Games the team enters with fewer days rest than its opponent. Season openers, where neither side has rest yet, are in none of these three.
Net
Edge games minus deficit games. Positive means the schedule hands this team the fresher legs more often than not.
Tired vs rested
Deficit games the team enters on a back-to-back against an opponent with at least a full day more rest — the worst spot the schedule can deal.
How it's counted

Rest is counted in whole local calendar days off — the same days of rest every other travel-desk board prints, so a team playing on consecutive dates has none.

A game is a rest edge when the team goes in with more days rest than its opponent. It is even when the two match and a rest disadvantage when the team goes in with fewer. Nothing is weighted: one day is one day, and the comparison is of whole days, not hours between tipoffs.

A game where either side's rest is unknown — every team's season opener — counts in none of the three, so the three columns need not add up to games played. Tired vs rested is the subset that gets written about: the team is on a back-to-back and the opponent had at least a full day more.

It is schedule tax, not a prediction — the board counts the spots the schedule deals, not what teams do with them, and every game appears twice in the league, once per side.

Travel data & methodology →